Mindful Being

Category: Life Coaching Category: Life Coaching

Address: Norley Road, Frodsham, WA6 8NE

Mobile: 07545 5... Mobile: 07545 5...

 Website: www.mindfulbeing.uk.com
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 * Mindfulness - Based, * Morning Breath, * Evening Breath

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About Us... Slow down and experience moments of silence and stillness in an otherwise frantic world while actively engaging in your own health and wellbeing. Practise mindful meditation in a non-religious and accessible way.

When we are mindful we are fully aware of our experiences as they are occurring in the present moment, without judging or wanting to change them.

Extensive scientific research and evidence supports the benefits of engaging in daily mindful practice.

More Information... Experience mindfulness meditation and techniques that help with reducing stress, worry and anxiety. Learn how to integrate these practices into your daily life so you can respond to challenges effectively. Call us or visit our website for more information.

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